Indian Leadership Academy

Freedom With Mindfulness

Mindfulness Programs

Online Session


Join Our Mindfulness Online Program

15th & 16th August, 2020
9:00 AM – 4:00 PM

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Register now for this

Mindfulness Program-
A right choice for you

Can you identify with any of the questions below?

  • Are you stressed in life?
  • Are you having any health issues?
  • Are you having difficulties in your key relationships? (Boss, partner, family, friends)
  • Are you having difficulty sleeping well at night?

If you have answered yes to any of the above questions, then you will benefit immensely from this program.

Mindfulness Programs


15th  August, 2020
9:00 AM – 4:00 PM


15th & 16th August, 2020
9:00 AM – 4:00 PM

Register now for this program

This program isn’t just about mindfulness, it’s about living a meaningful life.

Mindfulness Programs

This Indian Leadership Academy’s Mindfulness Programs will provide you with all the tools and practice you need to feel confident in integrating meditation and mindfulness into your life. It will also give you a firm resolve in who you are in your deepest essence and what you stand for in life, so that you can live in a way that continues to nourish and fulfill you for rest of your life.

Duration: 1 Day & 2 Days

Benefits of the Program

  • Improves attention, focus and concentration
  • Improves overall health and immunity
  • Increases empathy (understand feeling of others)
  • Helps you manage stress
  • Improves relationships at work and personal life
  • Helps you respond rather than react
  • Enhances awareness and understanding of your own impulses and emotions
  • Improves emotional intelligence

About Our Mentors

Indian Leadership Academy ILA

Brig. Arun Gupta

Brig Arun is a decorated veteran of the Indian Army, having served the nation for over 34 years in major conflict zones around the country, including deadly Kargil war. After retiring from Army, he has worked in the corporate sector for over 6 years. Arun is an International Mindfulness coach, NLP Master Practitioner and Motivational speaker. He is working with wide range of clients to help them rebuild their relationships, careers and health through Mindfulness practices, gently building inner strength, improve focus, awareness, mental clarity and thus designing overall improvement in living a happy and purposeful life. He has attended large no of retreats and meditation trainings in India and abroad.

Indian Leadership Academy ILA

Mudit Saxena

Mudit Saxena is an International Meditation, Mindfulness, Kriya Yoga and Vedanta addition to being a Coach, Mentor and Trainer. His methodology combines theory, techniques and practice to help his students experience transformation professionally at the workplace as well as live a meaningful and spiritual life. He also works with individuals and organizations to become the best version of themselves as a Coach, Mentor and Trainer.

Indian Leadership Academy

Kaushik Mahapatra

Kaushik Mahapatra is one of the most Dynamic Life and Executive Coach, Leadership Expert, Renowned Mindfulness and NLP Guru in Asia. Google search Rank #1 Top Corporate Trainers in India (April 2020). IIM alumnus with 23 Years of experience in Training, Coaching, L&D, IT and Sales. He is an advisor to Skill Central UK and Founder & Chief mentor of Indian Leadership Academy (ILA), a leadership development company focusing on leadership development through ancient wisdom and coaching. Having led multi million business units and bringing rich experience from leadership roles at GE and Hewlett Packard, he primarily works with leaders in the areas of business growth and leadership development.

Ready to get started to empower yourself..

So, hurry up! Register now for this online program

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