1 to 2 Days comprehensive Mindfulness Introductory Workshop
Blended learning with Global standard classroom and activity based training content
Embark on a 4-day ‘immersion’ Mindfulness Practitioner workshop where you will learn to practice meditation and how to integrate mindfulness into your daily life.
This workshop isn’t just about mindfulness, it’s about living a meaningful life. That’s what the art of mindful living really is. It is living a life that is not determined by the fears, conditioning and beliefs that can hold you back, but instead living consciously and a life that provides you with total fulfilment.