If you feel that a few of your friends distract you or make you do something you don’t want to, just say ‘no!”. It’s okay to say no and be selfish sometimes. Our parents were not wrong when they used to warn us about a few of our friends.
If you feel that your mind is seeping into negative thoughts try deviating yourself by singing a song, changing the place, or switching the task. Whatever keeps your mind off these distractions just do it.
It is very crucial how you go about your task. Rewarding yourself is a great way to keep you motivated and focused. Each and every person works the best under positive reinforcement. Reward yourself whenever you hit an important milestone or achieve a specific goal. The logic here? Having something to look forward to makes it easier to stick with a habit when you’re feeling a lack of motivation. For example, on completing your weekly targets on time and effectively, treat yourself to an outing with your friends or a movie night with your family. Sometimes maybe even go for some self-care options like a spa. This way you will stay motivated and on track and all your work will be completed on time.
Life is a constant choice between giving in to the ease of distraction or overcoming the pain of discipline. It is the sum total of a hundred thousand daily battles and tiny decisions to either gut it out or give it up. Staying motivated is not a piece of cake but it is absolutely within your reach.
This little moment right here where you don’t feel like moving any further is not out of the ordinary. It is very much like the other moments in your life. But it is your decision, whether you want to accept defeat before you compete or take a different route and spend it in a way that makes you proud. Always remember YOU CAN DO IT!